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The Metabolic Typing Diet - William L. Wolcott / Trish Fahey
The Metabolic Typing Diet - William L. Wolcott / Trish Fahey
The Metabolic Typing Diet - William L. Wolcott / Trish Fahey
The Metabolic Typing Diet - William L. Wolcott / Trish Fahey
The Metabolic Typing Diet - William L. Wolcott / Trish Fahey

The Metabolic Typing Diet - William L. Wolcott / Trish Fahey

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* Discounted Book: This mass-market paperback is dis-colouring now, so we are discounting. Does not affect use of the information within.

Customise Your Diet to Your Own Unique Body Chemistry

Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. 

In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. 

By detailing exactly which foods and food combinations are right for you, the Metabolic Typing Diet can reveal the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. 

The Metabolic Typing Diet will enable you to: 

  1. - Achieve and maintain your ideal weight
  2. - Eliminate sugar cravings
  3. - Enjoy sustained energy and endurance
  4. - Conquer indigestion, fatigue, and allergies
  5. - Bolster your immune system
  6. - Overcome anxiety, depression, and mood swings

Specs 

Condition: NEW Item
Paperback: 320 pages. Black print for text, charts & illustrations
Publisher: Broadway Books (Penguin Random House); First Edition (15 Jan. 2002)
Author: William L. Wolcott / Trish Fahey
Language: English
ISBN-10: 0-7679-0564-4
ISBN-13: 9-780767-905640 
Product Dimensions: 13.1 x 2.4 x 20.3 cm
Ethical Check: Paper/card, local delivery, eco packaging

 

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