• Book - Eat Right for Blood Type A - P.D'Adamo | Front Cover
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Eat Right for Blood Type A | Eat Right 4 Your Type

Eat Right for Blood Type A | Eat Right 4 Your Type

Author: Dr. Peter J. D'Adamo

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Maximise your health with individual food, drink and supplement lists for your blood type.

Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods compatible with your individual body-chemistry.

Different blood types equal different body chemistry.

If your blood type is A...

  • Enjoy your best health & thrive, on a mostly vegetarian diet rich in soy protein, fruits and vegetables,

This, Eat Right 4 Your Type, Personal Blood Type Guide, is pocket-sized & user-friendly. It contains the food, beverage, and supplement lists for blood type A, plus handy tips and ideas for incorporating The Blood Type Diet into your daily life. The booklet will help a Blood Type A person, stay healthy and achieve their ideal weight. 

Keep this guide to hand in the kitchen, or, take it with you to the grocery store.

Inside you will find complete listings of what's right for Blood Type A in the following categories: 

  • meats, poultry, and seafood
  • oils and fats
  • dairy and eggs
  • nuts, seeds, beans, and legumes
  • breads, grains, and pasta 
  • fruits, vegetables, and juices
  • spices and condiments
  • herbal teas and other beverages
  • special supplements
  • drug interactions
  • resources and support

FULL PRICE Edition: 06/01/2011

CONDITION: NEW Item

  • Paperback Booklet: 96 pages
  • Publisher: Penguin Imprint
  • EAN: 9780241954379
  • Product Dims: 18.1 x 6 x 11.1 cm

ON SALE Edition:- 01/2002

CONDITION: NEW Item, however, this is a mass-market paperback and the paper is now discolouring so we are discounting. Does not affect the use of the information within.

  • Paperback Booklet: 112 pages
  • Language: English
  • Publisher: Penguin
  • EAN: 9780425183090
  • Product Dims: 10.8 x 0.7 x 17.1 cm

YouTube Video

Dr. Peter D'Adamo / The Blood Type Diet: Type A 

 

Welcome to the diet that knows you best. Dr. Peter D'Adamo's Blood Type Diet - The most popular personalised diet system in the world.

  • The Blood Type Diet is one of your keys, to understanding the mysteries of health including disease, longevity and vitality.

About Blood Type A

Around the time in human history, when it was discovered that plant energy could be controlled and optimized, and when agriculture and animal domestication appeared, Blood Type A entered the genetic landscape.

Thriving on a mostly vegetarian diet rich in soy protein, fruits and vegetables, Blood Type A individuals are sensitive, creative, analytical thinkers.

To manage stress and promote balance, Type As need to limit triggers like sugar, caffeine and alcohol, while incorporating centering exercises and meditation time throughout the day.

  • By adopting a Blood Type A diet and lifestyle, enjoy the innately settled, creative state.

With more than 7 million hardcover copies in print, translated into 60 languages, and voted one of the "Ten Most Influential Health Books of All Time", Eat Right 4 Your Type has made a lasting mark in the field of diet and nutrition, with a simple, effective formula: 4 blood types; 4 individual diet plans.

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